Our programs

Adult Brazilian Jiu-Jitsu

Kids Bully-proof Program (7-12)

This class is for all levels of BJJ from white to black. Click the button below to learn more about our BJJ program.

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Kids Bully-proof Program (7-12)

Many children today struggle to stand up for themselves in challenging situations. Check out our Bully-Proof Program.

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We love Kickboxing

Kids Bully-proof Program (7-12)

We love Kickboxing

A woman kicking a pad during a kickboxing class.

Blast your way into shape with kickboxing!

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What makes us different

There is a difference

Structure: We follow a standardized curriculum, most gyms don't come close. Our curriculum repeats, this helps you retain knowledge.

Instructors: There is a black belt present during every class. You'll learn from years of experience.

At Elite Jiu-Jitsu, our mission is provide the best instruction in BJJ & Kickboxing. We service the following towns:

Orange, Hamden, Meriden, Woodbridge, Bethany, Amity, New Haven, North Haven, East Haven, West Haven, Milford, Stratford, & Derby

Frequently Asked Questions

Please reach us at if you cannot find an answer to your question.

What is Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport focused on grappling and ground fighting, emphasizing technique and leverage to control an opponent and apply joint locks or chokeholds. It is designed to allow a smaller, weaker person to defend against a larger, stronger opponent through skillful application of techniques. BJJ promotes physical fitness, mental discipline, and practical self-defense skills, making it popular among both martial artists and fitness enthusiasts.

Do I need experience to join?

Absolutely not. Many of our students are complete beginners. You do not have to be in shape either. You will get in shape with Brazilian Jiu-Jitsu.

What should I bring the 1st day?

Bring a refilable water bottle. Wear confortable workout attire. A pair of slippers would be nice.

Adult Brazilian Jiu-jitsu fitness Kickboxing kids Bully-proof Program

Adult Brazilian Jiu-jitsu fitness Kickboxing kids Bully-proof Program

World Class Instruction

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Beginner Friendly

Our programs

Adult Brazilian Jiu-Jitsu

Kids Bully-proof Program (7-12)

Kids Bully-proof Program (7-12)

Kids Bully-proof Program (7-12)

Kids Bully-proof Program (7-12)

Kids Bully-proof Program (7-12)

We love Kickboxing

Kids Bully-proof Program (7-12)

We love Kickboxing

Outside leg trip with body lock

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What makes us different

There is a difference

Frequently Asked Questions

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